Obesity is currently considered a major public health concern and a global epidemic, and...
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Everyone’s budget does not allow for personal trainers and upscale gyms, and it can...
The Ideal Protein Diet was developed about 2 decades ago by Dr. Tran Tien...
Weight loss is a colossal issue on the planet today, and also in Lebanon....
Nowadays there are so many options to choose from if you want ways on...
Summary: Alongside healthy eating patterns, regular exercise is the best way to keep your...