Benefits of coffee has been studied for decades. Coffee is one of the most...
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Why high fiber diet? Following a healthy diet is one of the most important...
Gluten is a protein that is commonly found in some grains such as wheat,...
Type 2 diabetes in Lebanon: background and updates. According to the International Diabetes Federation...
Stevia is a plant grown in Brazil, China, Paraguay and various countries worldwide and...
Cancer in Lebanon: incidence and statistics Only after a proper analysis of cancer in...
The Ideal Protein Diet was developed about 2 decades ago by Dr. Tran Tien...
The Dukan diet is well known in Lebanon. It was created by a French...
Our bodies require fats to make us healthy. One of such fats is Omega...
As we cross over to a promising new year, each individual should purpose to...